The moon vs. your body: What to know about cycle syncing 🌙

we need to talk about cycle syncing & health

I was poolside in Cancun last week talking to a friend about family planning. She told me that she had been on birth control for so many years, she didn’t even know how her body would handle being off of it. That sparked a conversation about cycle syncing.

We both had a general idea about what it was, but the specifics on how to do it were foggy. I mean …